Seven choices.
One unforgettable week.
Discover our range of remarkable workshops.
Whatever your circumstances, the retreat you need is waiting for you in our majestic corner of Turkey. Revel in the quiet
harmony of our beautiful surroundings. Immerse yourself in restoring your strength and faith. Or simply take the time
you deserve to reset and recalibrate after one of the most testing periods any of us have ever experienced.
Women’s Wellness
Take time to recover in a supportive, all-female environment. Spa treatments, yoga sessions and meditation restore your inner peace. Time to stroll along the beach and indulge yourself in Antalya’s luxury shops is also included. And with hours every day designated to nothing other than the blissful act of calm reflection, you’ll emerge reinvigorated for the days ahead.
Burnout Recovery
Join a select and deliberately small group heading to Antalya for a week’s intense focus on the art of stillness. You’ll enjoy relaxing meditation, fantastic sleep and fulfilling conversation. Quiet walks, rejuvenating massages and a range of therapies will fill your bucket and carry you on the road to replenishment. If the pandemic has taken its toll, this is the ideal way to recover.
Body, Mind and Spirit
A traditional retreat, this seven-day getaway promises a powerful combination of health and aesthetic treatments. Juicing, yoga and meditation will be the three central pillars of each day. You’ll rise with the sun with a deeply calming rooftop yoga practice. At sundown, you’ll reflect on the day with evening meditation that will show you gratitude and acceptance for the person you’ve become.
Singles with Wellness
This joyous week offers romance and fertile ground in which to blossom. Celebrate a beautiful landscape and wonderful Turkish hospitality as you build bonds over shared interests. From history tours and mountain trips to diving expeditions, golf days, shopping or simply lazing on the beach, this is your chance to do exactly what you want – with likeminded travellers. You’ll leave healthy, replenished and ready to achieve your full potential.
Golf with Wellness
Each day, you’ll restore your balance with our traditional mix of therapies, self-care and conversation. But you’ll also have the time to test yourself on the stunning, Nick Faldo-designed 27-hole Cornelia Golf Club in Belek – just a half-hour’s drive away from Ayuda Retreats. A perfect combination for group or corporate bookings where team building and trust are core objectives.
Ancient History and Wellness
Combine time for yourself with the chance to reflect and marvel at what has come before. At Aspendos Theatre, just 25 miles east of Antalya, a 2,100-year-old Roman venue stands in majestic glory. Closer to our base, Perge has history dating back over 3,400 years. The old city ruins are a breathtaking testament to the rule of Alexander the Great. And in Side, the Tempole of Apollo is simply unmissable.
Intensive English & Wellness
As a Modern Languages graduate and a former translator and tour operator, Ayuda Retreats founder Melinda Beckett-Hughes is perfectly positioned to steer you through an immersive seven-day English language learning experience. When you’re not developing your communication skills, you’ll have all the Ayuda amenities at your fingertips – so you’ll be fluent in
self-care too.